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That made me realize that I needed to do something about the way I was feeling.My medications weren’t relieving the pain as effectively, and my doctors only suggested surgery… I started working with Higher Ground soon thereafter.The individualized attention allows me to understand the look and feel of the poses and to practice on my own.

When I found out I was pregnant, I really wanted to take prenatal yoga classes and a friend told me about Kelly and Higher Ground. “I am not one for exercise, so if I’m going to work out, I want results.

“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.

At first, I was simply embarrassed about trying something new in front of so many people.

It may be a little biased to say this, but I’ve got the most amazing clients on the planet.

Higher Ground’s client base of super-busy women (and a couple of lucky guys) all have something crucial in common: in a way it was not before.

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